Banana flower: It is rich in iron, folic acid, vitamins A, B, and C. It can prevent anemia and provide strength and vitality to the body.More in
Banana stem: It is rich in calcium, phosphorus, iron, vitamins B and C. It purifies the blood. It removes unwanted impurities from the blood.
Regulates kidney function and prevents kidney stone formation.
Bitter gourd: Rich in vitamins A, B, C, phosphorus, iron, and calcium. Stimulates appetite well. Reduces sugar levels in the body.
Beetroot: Rich in calcium, sodium, and potassium. Relieves constipation. Corrects anemia.
Okra: Rich in vitamin A, calcium, folic acid, phosphorus, and iron. Stimulates brain development. Stimulates appetite.
Goji berry: Rich in vitamin A, calcium, folic acid, phosphorus, and iron. It cures stomach ulcers and mouth ulcers.
Drumstick: Rich in vitamins A, B, C, phosphorus, and iron.
Gourd: It is rich in protein, calcium, and iron. Including gourd in the diet kills stomach worms and stimulates physical growth.
Zucchini: Rich in protein, calcium, iron, phosphorus, and vitamin B. These relieve physical fatigue and rejuvenate the body.
Chili pepper: It is rich in vitamins A, B, C, calcium, phosphorus, and iron. It relieves indigestion and stimulates digestion.
Bean: Rich in protein and fiber. These increase the body’s immunity and strengthen the body. Relieves constipation.
Carrot: Gives strength to the body. Purifies the blood.